Coaching is a powerful tool for transformation. It can help unstick what is stuck and help us identify and move towards our goals. It provides us with the space and support to flourish and grow, discover and reflect, change and succeed.
Coaching is a structured and collaborative process, led by the client and based on the fact that you are the expert in what you do. It is holistic and motivating and, because transformation comes from within, provides results which are focused and long lasting.
A coach may use insightful and powerful questions to help you move towards your own solutions. They will work with you respectfully and at a pace which is yours, holding a space for you to think and consider new perspectives.