What does walking mean to you? Is it something you do when all other options are exhausted? A waste of time or perhaps a functional way of getting from A
To begin.. Are you a reflector? A planner or a goal setter perhaps? Do you love that new year drive to create goals and challenges for the year ahead? Or
What would it be like if you were to spend a few moments each morning considering your intention for the day? What difference would it make? Setting an intention is
What is coaching supervision? Sometimes known as ‘meta-coaching’, coaching supervision is a collaborative learning relationship where a coach is supported by their supervisor to engage in reflective dialogue for