Seasonal reflective practice – September 2024

Product Description

The value of reflective practice

When we make time for structured and meaningful reflection, we are offering ourselves the opportunity to:

• Build our self-awareness, emotional intelligence and presence
• Learn from our experience, build knowledge and insight and grow
• Align our practice with our values, beliefs and what matters
• Move forward from feeling stuck
• Enhance our resourcefulness and wellbeing

Our reflective practice group provides an opportunity to work together with me, a qualified coaching supervisor, in a structured, supportive and creative way. We’ll do this through the lens of nature and the seasons and I’ll be inviting you to reflect independently and, if it feels useful and right for you, with others in the group.

I’ll offer a range of options and perspectives within each session so you can work in a way which works for you. Bring something to record your exploration if you would like to – a notepad, pencils, pens, drawing materials etc.

By joining a practice group, you’re inviting some accountability, structure and creativity into your reflection, building on your existing insights and awareness and being intentional about future actions.

Dates for the next coming year are:

• Wednesday 18th September 2024 – inspired by the autumn equinox
• Friday 13th December 2024 – inspired by the winter solstice
• Thursday 20th March 2025 – inspired by the spring equinox
• Monday 16th June 2025 – inspired by the summer solstice

All sessions will be 10am – 11.30am. You can book each session here online or contact me if you would like to book all four at a 10% discount.

The investment is £45 per session + VAT